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Log inBenefits of ketones versus benefits of carbs
Benefits of ketones versus benefits of carbs
forumtester Thu Dec 29, 2022 1:16 pm
Benefits of ketones:
Increase focus
Increase endurance
Increased fat
Oxidation
Reduced plasma lactic
Acid buildup
Appetite supression
Benefits of carbs:
Energy source for brain and body
Better sleep
Provides fibre to the body
Boosted mood
Good for your heart
Increase focus
Increase endurance
Increased fat
Oxidation
Reduced plasma lactic
Acid buildup
Appetite supression
Benefits of carbs:
Energy source for brain and body
Better sleep
Provides fibre to the body
Boosted mood
Good for your heart
forumtester- Posts : 165
Join date : 2015-12-25
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